Hoola Life CBD Capsules contain 99% pure cannabidiol in crystalline form, the most potent form of CBD available on the market. These smooth coated capsules are convenient, easy to consume and a very effective delivery system. Capsules are a perfect way to ingest CBD once a day in a precise dosing format. CBD may increase overall sleep amounts, and improve insomnia, according to research. CBD has also been shown to reduce insomnia in people who suffer from chronic pain.